This session will delve into the executive functioning model, helping you understand how memory, attention, and cognitive flexibility shape daily experiences for neurodivergent people.

Through expert insights and real-world examples, we'll break down key executive functioning areas, including:

• Memory – Why working memory challenges affect learning & daily tasks

• Emotional Control – Navigating big feelings & emotional regulation

• Impulse Control – Understanding impulsivity

• Flexible Thinking – Adapting to change & overcoming cognitive rigidity

• Self-Monitoring – Recognising mistakes & adjusting behavior in real time

• Organization & Planning – Strategies to manage time, space, and responsibilities

• Task Initiation – Overcoming procrastination & getting started

• Prioritising – Deciding what’s important when everything feels urgent

Whether you're neurodivergent yourself, a parent, educator, therapist, or ally, this webinar will provide valuable knowledge and practical tools to support better focus, productivity, and emotional well-being.